Rookie of the Year Group Training

Sale price$70.00

Current Training Schedule (From Sept. 2023 - Feb. 2024)

Monday / Wednesday / Friday - 7:00PM - 9:00PM

* Trainings are on a "use it or lose it" basis. There are no make-up sessions.

* Schedules are subject to change during November based upon HS Game Schedules.

Technical - Dribbling, shooting form, rebounding, footwork, and finishing skills.

Mental - Learn mental toughness and discipline, Build player confidence, superior focus, game preparation, and improved attitude.

Physical - Increase speed/agility, build explosive power, increase endurance/aerobic capacity, and reduce chance of injury.

Game Situations - Floor spacing, movement off of a screen, 1-on-1 attacking, defense, and ball penetration.

Length of Training: Weekly

Next Selection Basketball

CAMP INFORMATION

What To Bring

Please have your athlete bring:

  • Water
  • Basketball
  • Basketball Shoes
  • Lunch/Snacks (Daytime Slot Only)

** For those who are joining us for our 9:00AM -3:00PM camp, please pack a lunch and some healthy snacks as well. We do not provide lunch.

Camp Schedule

Monday/Tuesday (July 17th-18th)
Time Slot 1 (9:00am - 3:00pm)
9am - 11am - Conditioning (Speed, Agility)
11am - 12pm - Lunch/Film Break
12pm - 3pm - Gym Time (Basketball Training)
or
Time Slot 2 (5:00pm - 9:00pm)
5pm - 7pm - Conditioning (Speed, Agility)
7pm - 9pm - Gym Time (Basketball Training)

Wednesday (July 19th)
All Campers: 7:00AM - 11:00AM

*Time/Schedule of each activity may vary each day.

Who is the Camp For?

  • Athletes still learning and refining their game.
  • Athletes who want the ultimate training experience to transform their game.
  • Athletes who want to enhance strength, speed, mental toughness or other areas of performance.

If you can't find the answer to your question here, feel free to email us at info@nextselectionathletics.com